Testimonials

*Please note these also include 1:1 personal training, and group training over many years.

"I am literally sitting here crying going through old photos of me last year before I moved to Townsville and started lppt. I was so un happy with myself mentally and physically over weight and unhealthy. I can’t believe how much progress I have done in a matter of 8 months. I have never ever been comfortable in my own skin until recently! I’m looking at candid photos of myself now and even the glow in my eyes, my laugh and the way I look I look happier. You have changed my bloody life Lisa I am forever grateful of you ! ❤️❤️"

"LPPT has honestly changed my life. I love coming to the sessions most days of the weeks and seeing all the girls. I love everything that you are doing and I cannot thank you enough for everything that LPPT has done for me. I am more confident in myself, my strengths, my weaknesses and even in my relationship. I am more confident as a whole and I owe all of that to LPPT.

Can I just say too that the sessions at the moment are 🔥amazing. I have been loving them and getting excited to come because I love the exercises. Definitely makes it a lot easier as well with all the new weights - and personally I want to thank you for getting them. It really makes a difference. The sessions are amazing, it is so supportive and I feel really motivated to come. 

At the end of the day, I think you are doing an amazing job. Your hard work is not going unnoticed. It's not just all pretty, skinny, fit, popular girls. You are honest and motivating and people want to connect with you and feel like they are accepted by you because you are very influencing. 

So I want to thank you for everything you have done for me and I wanted to be honest with you and show you some respect. I, for one, really appreciate you and LPPT and the coaches and all of the other girls there. The core of LPPT is you and sometimes people want more of that and what is real. I think you have done an amazing job building up your LPPT empire🔥💪🙌😍"

"Thanks so much for all your support.  I’ll definitely be back on track next week for 5 sessions as I miss training heaps and also miss all you girls.  You should be so proud of LPPT Lisa, it’s really helped me since I joined and I’m positive you’ve helped so many other girls become the best versions of themselves too xx"

"😊 Can’t thank you and LPPT enough for helping me better my life!! Not only physically but mentally! I’ve always been a shy person who sits in the corner scared to speak out which sometimes comes across as quite rude and judgemental. But this community is really helping me to get out more and be a better person. I still got a lot of work to go but so glad how far I’ve come so far. I now really want to help others in there journey so they can feel as good as I do! honestly this community is amazing 🌟💕"

"Just wanted to share this with you really quickly and say a massive thank you! These photos are 9 weeks ago on my first day of LPPT, I put those tights on and they barely fit, I felt uncomfortable in my own skin. Today I put those tights back on and they fit so much better and I felt way more confident. Thank you so much for creating a space where I feel welcome, everyone is so nice and it makes it so much easier to want to exercise. LPPT is truely an amazing community to be apart of. I’ve been a little off track these past two weeks but I can’t wait to get back into it and smash my goals 💪🏻"

"I really appreciate everything you have done and you really are running an incredible gym and environment for people to feel empowered and strong. LPPT really gave me confidence in my body, fitness and in myself more than anything else. It’s not at 12 kilos right now but I’ll get back there, I know I can do it and keep losing more too. Thanks again.  😃😃"

"I’ve been a part of LPPT since May this year. Since moving last year to Townsville for uni I had not paid attention to my health and well-being at all, allowing myself to put on nearly 10kg within the year. I was beginning to feel lethargic and my studies were suffering cause I mentally wasn’t there. I joined LPPT after I woke up one day and realised crap I need to get it together and take care of myself. My favourite part is that I get to work out with a group of highly motivated and supportive girls! I have always been self conscious to exercise in front of others but since joining LPPT those fears have disappeared! The biggest thing I wanted to change was my attitude towards a living and maintaining a healthy lifestyle! My goal currently is to definitely shed some kilos! I’ve already lost 5kgs since starting! My advice is to dive straight into it! Whatever reservations you may have the awesome coaches and supportive girls will help you through it!"

"I’ve been at LPPT since September last year. I joined for the 12 week challenge. I had just moved to Townsville and wanted to keep on track for my weight loss while kicking some fitness goals. LPPT gave me all that while bringing some amazing people in my life as well. When I started I so wanted to change my body and look like “fit” person. But with LPPT, I have realised my body is pretty amazing because it is capable of so many things and should appreciate that every day. I love that there are so many body types, different ages, and girls from different backgrounds. When I first started I was a very shy person, just sitting in the background, but just kept on smiling and worked my hardest. I have definitely come out of my shell and I feel so appreciated for just being myself. So if you’re feeling shy and deflated, I honestly recommend LPPT. It has done wonders for my self-confidence and body positivity. My goal isn’t to reach that number on the scale anymore, but go heavier, go harder and feel stronger."

Reading these all over again just make me feel so full. If you wrote on these above, I just want to say, thank you so much for taking the time to write this to me. There are some beautiful humans in this world.

Lisa x